Automatonophobia refers to an excessive or irrational fear or aversion towards humanoid figures, animatronic creatures, or anything that resembles a human but lacks human-like qualities or behaves in a mechanical or robotic manner. It is considered a specific phobia and falls under the category of anxiety disorders.
People with automatonophobia may experience intense anxiety, fear, or discomfort when exposed to human-like figures, such as robots, mannequins, dolls, wax figures, or animatronics. They may actively avoid situations or places where these figures are present or go to great lengths to limit their exposure.
The fear associated with automatonophobia may stem from various factors, such as a traumatic experience, cultural influences, or a general discomfort with objects that blur the line between living and non-living entities. It can interfere with daily life, social interactions, and may cause distress or panic attacks.
Automatonophobia Therapist Online
Treatment for automatonophobia often involves cognitive-behavioral therapy (CBT) techniques. Exposure therapy, a common approach in phobia treatment, gradually exposes individuals to the feared stimuli in a controlled and supportive environment to reduce anxiety and fear responses. Cognitive restructuring techniques may also be used to challenge and modify irrational thoughts and beliefs associated with the phobia.
If automatonophobia significantly impacts your well-being or daily functioning, it is advisable to seek help from a mental health professional. They can provide a proper diagnosis, offer guidance, and develop an individualized treatment plan to help you manage and overcome your fear. Online therapy can be the best and most convenient option to access qualified therapists for automatonophobia.